Things to do at Battery Park: The V&A Waterfront’s fitness hub

This urban park has it all, from a green patch for your yoga or picnic with friends, to a perfect start and finish to your running route along the Waterfront canal, there is plenty of open space to move and play.

Whether you’re setting fresh fitness resolutions or simply spending more time outdoors. So, grab your friends, lace up your shoes, or bring a ball and discover why Battery Park is a favourite for fitness enthusiasts, and families looking to spend time outdoors in the city.

The park is fully wheelchair accessible, pet-friendly, and has an easily accessible parking area just off Dock Road past the City Lodge.

Battery Park is the perfect starting point for a walk or run across the V&A Waterfront neighbourhood with its own car park and toilet facilities. Enjoy a relaxed jog along the canals, with open views the surrounding area. It’s a safe, accessible route for all fitness levels, whether you’re getting in a quick sprint or easing into a new running routine with views.

Bring your skateboard, roller-skates, scooter, or BMX and ride one of Cape Town’s favourite urban skate spots. With a mix of ramps, rails, and ledges, the park caters to beginners finding their balance and seasoned skaters perfecting their tricks.

Grab a ball and hit the outdoor basketball court for a friendly game, or some solo practice. With plenty of space and Table Mountain as your backdrop, it’s the perfect spot to get moving, have fun, and soak up the energy of Battery Park.

With its wide-open lawns, it’s the perfect spot for picnics, whether it’s a casual date or a family outing. You can relax while keeping an eye on the kids playing, with views of the basketball court and skatepark. Bring along games, a blanket, or just enjoy some downtime on the grass. The space is also ideal for stretching, yoga sessions, or a quick pre-workout warm-up.

For those craving adventure beyond the Waterfront, AWOL’s popular three-hour city cycling tour is a great place to start. Departing from Battery Park, the route takes you through the Waterfront, the historic city centre, the Company’s Garden, the colourful Bo-Kaap, Green Point Park, and other well-loved spots.

Guided by experienced locals, the tour is relaxed, interactive, and full of insight into the city’s culture, and heritage.

https://www.awoltours.co.za/

Glide through the canals on a slow, scenic pedal boat ride and take in a side of the Waterfront many visitors never see. It’s peaceful, sun-soaked, and great for families, friends, or couples looking for a fun and easy outing.

https://kayakclifton.co.za/pedal-boat/

Whether you’re a first-timer or a seasoned paddler, Battery Park is one of the most scenic places in Cape Town to get out on the water. From classic SUP sessions to glowing night tours, SUP yoga and kayaking, there’s something for every fitness level.

R300 adults | R150 kids

Enjoy a relaxed paddle through the peaceful canals with all equipment included and a short intro lesson. Guided and unguided options available, this is a great way to experience the Waterfront’s scenic canals.

R500 per person

Looking for a night-time activity? Paddle through the canals on the world’s first glowing SUP boards and watch the water light up beneath you. This is a guided, safe and unforgettable experience.

Single kayak: R280 adults | R150 kids

Double kayak: R560 adults | R300 kids

Not too comfortable standing? Enjoy the same tranquil canals from a seat instead of a board. All gear and a quick lesson are included, with both guided and unguided options available.

https://supcapetown.co.za/

After a session of  burning calories, Battery Park has a few spots for a recharge:

• Balmoral – Quick and convenient. Grab sandwiches, wraps, light meals, or snacks/ideal for families on the move or anyone wanting a tasty bite without pausing the fun.
• Shift Espresso Bar – Perfect for a quick pitstop, enjoy healthy meal options, light bites, smoothies and expertly brewed coffees.
• Seven Colours Eatery – enjoy the rich flavours of Africa with hearty, homestyle dishes inspired by local cuisine.
• Conscious Carnivore – Enjoy delicious meals at the Conscious Carnivore’s fully Halaal restaurant, or pick up a quick bite, fresh fruits and juices at their Deli.
• Astron Fresh Stop – a short stroll away, for fresh sandwiches and coffee.

Battery Park has something for everyone.